Coconut Oil and CKD: Potassium Data per 100 g
For Potassium, Coconut Oil provides 0 mg per 100 g, or <1% of the daily limit. This sits in the Low band; check the food page for the other minerals as well.
About Coconut Oil
Coconut Oil is a common member of Condiments & Oils. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. This helps when choosing similar foods.
Nutrient insight
Phosphorus leads at <1%. In CKD, track phosphorus intake and factor in the source (Processed additive (highest absorption)) to judge the true burden.
Phosphorus / Sodium / Potassium per 100 g
Phosphorus0 mg<1%Low
Sodium0 mg<1%Low
Potassium0 mg<1%Low
Practical tips
How to eat it more safely: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.
See the full Coconut Oil food page →